Hey Guys,
Here are my 4 Tips to keep you FOCUSED on your Health & Fitness Goals, Enjoy!
Sean
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About Me
- Coach Sean Murphy
- I am an educator, motivator, coach, and strongman athlete driven to help those desiring to lead and live a healthy and active lifestyle built upon the five principles of nutrition, strength training, cardiovascular training, flexibility and balance. I am also a Father, Christian, and all around fun and life loving kind of guy!
Thanks for the extra motivation tonight... you rock! See you tomorrow, bright and early :)
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